There's no coincidence that you've arrived here!  Welcome!

Apologies that my current website is so very "Wilma Flintstone," so we are working on my new site.  It will be so "Jane Jetson" very soon!  In the meantime, truly, there is no coincidence that you and I are now aligned - so keep going - email me at [email protected], call or text me at 716.812.0305.  

I promise you more transformation

using less information - a simple system -

and how to get there in Joy & Positivity

(instead of negativity & depletion)

I am "Your Keep It Simple Coach!"

(none of us need one more thing to do,

book to read, or guru to follow, right?!)

Truly what I see every day,

myself included,

is that it's never about

Your Skills, or Expertise, or Talents,

or Blessings, or Plans, or Dreams, or Goals,

(personally or professionally) -

It's about who or what you allow to get in your way

and stop you!  That "who" could be "you!"

(everyone connects right there!)

IT IS ALWAYS MINDSET!

"Mindset is the biggest block to everything for everyone, and Mindset is the best solution to everything for everyone." ~ nancy rizzo :)


          Experience forward movement and life flow with my Mindset Navigation™ System!  Use My Joy vs. Depletion ABC Statement™

It's as simple as 2 directions - 24/7.  Strap on and use Your Life Tools from Your Toolbelt™.  And, because "Words Create Worlds" ~ Judith E. Glaser, we're going to apply Conversational Intelligence®​ starting with the words you speak to yourself! Watch everything align!  Change is hard.  My System is the Simple "How."  I created it to be simple because your time and energy is so very precious.  The magic bullet is to learn this "How," and be consistent, so that it becomes automatic -  so that it becomes habit!  Kind of think of it this way:  "knowing" the Permit Book and "doing" the driving.  Over and over right? Now you get in your car and can't even remember how you got to your destination.  Automatic.  Habit. 

This is what Rewiring your Mindset

with my System feels like:

Put your token on the Start Box

on the Game Board.

Move one Choose Instead at a time -

(one "Simple, Comfortable, Doable

& My Way" Choose Instead at a time!)

Keep moving forward.

Getting easier? Celebrate.

Did you get sent back to Start?

Simply Choose Instead again

to get a different result.

Never get stuck.

Never settle.

There's always another Choose Instead.

It's a Mindset Navigation System

to Rewire Your Brain -

to Do Something Different

to Get a Different Result

by traveling on your new neurological pathway

instead of grappling along on your old default!

          No one is exempt from life's challenges.  Perfection, balance, "what if's" and "when I. . . " are endless pursuits.  "Let it go" & "move on" & "push through" don't work because they don't sustain.  Maybe they're temporary, but who wants to settle for that?!?  UGH!  It's about traveling in Joy on Your Journey in Positivity where you are effective, productive, and have clarity.  It's about not allowing negativity and nose-diving onto the Depletion Road where you get nothing done, are in overwhelm & stress, and believe you belong there.  You don't belong there!  We all land there.  We are all the same!  (No one is exempt, remember?)  I invite you to "Please don't stay here."  And I would never ask you that, if I didn't have the "How!"

My System gives you that "How."

Once you make this "How" your habit, 

you are Unstoppable!

     It will never matter again - who or what shows up 

and "thinks" it's going to get in your way and stop you! 

 It's about what you now are re-wired to Choose Instead!  

This is where you are Worthy & Deserving to be - 

personally and professionally!

"Time is precious.

Energy is invaluable.

Life is a gift.

You are here for a purpose.

    You are meant to be happy."

~ nancy rizzo :)   

Email, call or text me, or use this website "Contact Us" page and ask me. I cannot wait to share all this and be of service to you.

Loved working with Nancy Rizzo!

And she coaches groups too - she coached my team.

Her transitional process will not only get you back on the right track, it'll help you STAY on the right track. Great experience and I highly recommend Nancy to you!"

- Molly McGowan

"Nancy, thank you for our session this week!

Boy, it is true that when you feel so down

that you feel as if you cannot even talk to anyone,

working with your amazing life coach

is EXACTLY what you DO need!

Feeling great today & applying what is

simple, comfortable & doable makes anyone unstoppable!!"


- Melissa O'Reilly, CEO, Shush Shoes

"Your presentation was very inspirational.

I'm looking forward to reading your book." - Karen

"Maya Angelou said, 'We did then what we knew how to do.

And when we knew better, we did better.'

Thanks for helping us learn how to do better."

- Carole 

~ Time is precious.

     ~ Energy is invaluable.

          ~ Life is a gift.

               ~ You are meant to be happy.

                     ~ You are here for a purpose.    

"Finally I am taking the time to do that 'special something'

that I have always loved doing but never took the time for myself -

until now! You were part of that inspiration - thank you!"

- Cindy  

"I am so grateful to Nancy Rizzo for everything

she has shared with me in her classes and coaching!

Nancy has a gift for offering loving guidance & wisdom

which helps me walk my life path in greater comfort & safety."

- Lesa

"Smart & Simple Ways to Wellness" Newsletter

may be back in the future. Sincere Apologies.

In the meantime, I invite you to a Complimentary (free) telephone consult with me. Experience what it's like to hear "the how" to champion whomever or whatever is getting in your way and depleting you! I promise you that take-away on this call! There is no further obligation from you to me.

Use our CONTACT US website page or email me at [email protected] Ask me anything in your email prior to scheduling your consult. Questions? Curiosities? Concerns? Those answers are a simple email chat away! 

"Thank you for your newsletter.

I enjoy the reminder about just taking care of myself -

so easy to forget in these times.

You have such a gentle way of delivering the message."

- Jeryl 

"I enjoy reading your Newsletters.

Your words are simple but very powerful!!!"

- Patty

"I just read your Newsletter, and as always,

feel renewed, strengthened and ready to face tomorrow.

Thanks for your simple yet powerful words."

- Nancy M.

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They're refreshing and spiritual."

- Michele D.

Loved your newsletter!"

- Pete

Smart & Simple Wellness

[email protected]

716.812.0305

Offices: Buffalo, New York

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